Sunday, May 10, 2015

Reflection

Cobra Fitness is basically a martial arts gym where people would go there and join there to learn the various styles of fighting. The gym mainly teaches Muay Thai (kick boxing) also boxing and Brazilian Jit Jitsu. The gym's owner and main trainer is a former Muay Thai middle weight champion, He first came to the UAE in 2006 working in hotels then he came up with an idea to start a Muay Thai fitness gym, He gave private classes to groups and slowly started getting recognition in Abu Dhabi, His name is Matt Dryden.
The gym is mainly for people who want to get lean. It is not the place for people who want to get bigger , the training they offer is basically to sculpt your body into the shape of a Greek figure statue; they offer various classes on different days of the week. I personally take three classes with the gym which are;
 - fighters fitness: this is where they mix boxing and Muay Thai.
 - AB destruction: 45 minutes of intense exercise focusing on the abs region.
 - boxing class: this is a boxing where you train with your partner.
I would recommend this gym for people who want to lose weight and get leaner; the best thing about their training is that it is fun to do and it will become an addiction to you like a drug; the more you take their classes the more you would want to come back got more.
I started going to this gym since 2013 and I have gained amazing results I got leaner, gained muscles and became more flexible. I also learnt to how to box and defend myself when I have to.
The gym also offers classes for ladies where they can learn how to fight and they offer yoga classes for them where they can stretch and become more flexible.
There are also classes for kids where can learn the fighting art of Jit Jitsu where they only offer it on Fridays.

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